As I stood in my kitchen the other evening, the aroma of sizzling garlic filled the air, mingling perfectly with a hint of sun-dried tomatoes. If there’s one thing I’ve learned about quick meals, it’s that you don’t have to sacrifice flavor or comfort for speed. Enter my Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce—a lush and creamy pasta dish that’s ready in just 30 minutes. It’s ideal for those busy weeknights when you crave something satisfying yet effortless. Not only is this vegetarian delight packed with nutrition from fresh spinach, but it also transforms ordinary spaghetti into a gourmet experience. So, are you ready to elevate your dinner game with this simple, heartwarming recipe that will make you forget all about takeout? Let’s dive in!

Why is this pasta so irresistible?
Quick and Easy: With just 30 minutes needed, this recipe is perfect for those bustling weeknights when time is of the essence.
Creamy Comfort: The rich sun-dried tomato cream sauce envelops each spaghetti strand, delivering a delightful burst of flavor in every bite.
Nutrient-Packed: Fresh spinach adds essential vitamins and a pop of color, making this dish as nutritious as it is delicious.
Versatile Ingredients: Feel free to swap in your favorite vegetables or even add protein like chicken or shrimp.
Crowd-Pleasing Appeal: Whether for family dinner or casual gatherings, this dish is sure to impress and satisfy. You might also want to check out our spin on Sausage Egg Cream for another quick meal inspiration!
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce Ingredients
For the Pasta
• Spaghetti – The comforting base; use gluten-free spaghetti if preferred.
For the Sauce
• Heavy Cream – Creates a luscious, creamy texture; half-and-half or a non-dairy substitute can lighten it up.
• Sun-Dried Tomatoes – Adds a tangy sweetness to the sauce; oil-packed varieties enhance flavor.
• Fresh Spinach – Provides nutrients and vibrant color; can be swapped with kale for a different texture.
• Garlic – Essential for aromatic depth; fresh minced garlic is best for maximum flavor.
• Olive Oil – Used for sautéing; butter can be a tasty alternative.
• Grated Parmesan Cheese – Sought for flavor enhancement and thickness; use nutritional yeast for a vegan option.
• Red Pepper Flakes – Add a delightful kick; for milder spice, substitute with black pepper.
• Salt and Pepper – Crucial for seasoning; adjust according to personal taste.
For Garnish
• Fresh Basil – Offers a burst of freshness; substitute with parsley if fresh basil isn’t on hand.
Step‑by‑Step Instructions for Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
Step 1: Cook Spaghetti
Begin by bringing a large pot of salted water to a rolling boil over high heat. Once boiling, add the spaghetti and cook according to the package instructions until al dente, usually around 8-10 minutes. Drain the pasta in a colander, reserving a small cup of pasta water, and set the spaghetti aside to keep warm.
Step 2: Sauté Garlic
While the spaghetti is cooking, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 2 minced garlic cloves and sauté for about 1 minute until fragrant, being careful not to let it brown. The aroma will fill your kitchen, setting the stage for the delicious Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce to come.
Step 3: Add Spinach and Tomatoes
Once the garlic is fragrant, introduce 2 cups of chopped fresh spinach and ½ cup of chopped sun-dried tomatoes to the skillet. Cook for 2-3 minutes, stirring occasionally, until the spinach wilts and reduces in volume. You’ll notice the vibrant green of the spinach contrasting beautifully with the red of the sun-dried tomatoes.
Step 4: Prepare Cream Sauce
Reduce the heat to low and pour in 1 cup of heavy cream, stirring gently to combine with the sautéed vegetables. Allow the cream to heat through for about 2 minutes, gradually thickening as it melds with the flavors of the garlic, spinach, and sun-dried tomatoes. This creamy mix is the heart of your spaghetti’s sauce.
Step 5: Season Sauce
To enrich the flavors, stir in ½ cup of grated Parmesan cheese along with a pinch of red pepper flakes, salt, and pepper to taste. Continue to stir until the cheese melts completely and the sauce thickens gently, creating a luscious coating perfect for your spaghetti.
Step 6: Combine with Spaghetti
Add the drained spaghetti to the skillet, using tongs to toss everything together until the pasta is well-coated in the creamy sauce. If the sauce seems too thick, you can add a splash of reserved pasta water to loosen it up, making each strand of spaghetti enveloped in the delightful sun-dried tomato cream sauce.
Step 7: Serve
Let your finished dish sit for a minute to allow the flavors to meld, then plate it up. Garnish each serving with a sprinkle of fresh basil for a burst of color and aroma. This last touch enhances the overall presentation and brings a fresh note to the creamy pasta.
Step 8: Delight in Your Creation
Serve the Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce hot, perhaps alongside a simple side salad or garlic bread. Enjoy the comforting flavors and know that in just 30 minutes, you’ve whipped up a delicious meal that rivals any takeout option!

Spaghetti & Spinach Variations
Customize your Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce for a personal touch that excites your palate!
- Protein Boost: Add cooked chicken or shrimp for extra substance. This twist makes the dish more filling and adds rich flavors.
- Veggie Overload: Toss in veggies like mushrooms or zucchini for a nutritional boost. This will enhance the color and texture of your meal.
- Roasted Red Peppers: Switch sun-dried tomatoes with roasted red peppers for a smoky flavor twist. They’ll add a sweet dimension to the sauce.
- Creamy Vegan: Use coconut cream or cashew cream instead of heavy cream to achieve a dairy-free version. It maintains creaminess while bringing a tropical vibe.
- Cheesy Delight: Swap Parmesan cheese with crumbled feta for a tangy addition. It pairs beautifully with the cream sauce and adds complexity.
- Herby Refresh: Experiment with herbs like thyme or oregano instead of basil. This will impart a different flavor profile that’s equally delightful.
- Dairy-Free Cheese: If you’re opting for a vegan route, nutritional yeast can be sprinkled in for a cheesy essence. It’s a great way to replicate flavors without dairy.
- Heat Level Shift: Adjust the heat by adding diced jalapeños along with the spinach for a zesty kick. You’ll enjoy an exciting flavor adventure with each bite!
Feel free to share your adaptations or explore complementary recipes like Pumpkin Cream Cheese or savory Meatballs in Lemon Sauce to expand your culinary repertoire!
How to Store and Freeze Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
Fridge: Store leftovers in an airtight container for up to 3 days. Make sure to let it cool completely before sealing to maintain freshness.
Freezer: If you plan to freeze it, portion the spaghetti in freezer-safe containers. It can be frozen for up to 3 months, but note the cream sauce may separate upon thawing.
Reheating: To reheat, thaw overnight in the fridge and warm gently on the stovetop. Add a splash of cream or pasta water to restore the sauce’s creamy texture, making your Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce just as delightful as the first day!
Quality Check: Always check for any off-smells or changes in texture before consuming leftovers. Reheating gently helps maintain the wonderful flavors of this dish.
Make Ahead Options
These Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce are ideal for busy meal prep advocates! You can cook the spaghetti and sauté the garlic with spinach and sun-dried tomatoes up to 24 hours in advance. Just store them separately in airtight containers in the refrigerator. To keep the creamy sauce at its best, prepare it just before serving—this ensures it remains luscious and does not thicken too much. When you’re ready to enjoy, simply reheat the sautéed veggies and combine them with freshly cooked spaghetti, pouring over the warmed cream sauce, and tossing until well-coated. You’ll have a delectable meal with minimal fuss, perfect for those hectic weeknights!
Expert Tips for Spaghetti & Spinach
Perfect Pasta: Ensure your spaghetti is cooked al dente to retain a nice bite; it continues cooking slightly once combined with the sauce.
Fresh Ingredients: Use fresh garlic for optimal flavor; steer clear of pre-minced garlic, which can lack the aromatic punch.
Seasoning Matters: Taste as you go! Adjust salt and pepper according to your preference, as creamy sauces can neutralize flavors.
Creamy Consistency: If your sauce thickens too much, a splash of the reserved pasta water will help achieve your desired creaminess in this dish.
Experiment with Greens: Feel free to try different greens, like kale or Swiss chard, to add your unique twist to the Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce.
What to Serve with Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
The perfect meal is a canvas, and this dish deserves delightful accompaniments to elevate your dining experience.
- Garlic Bread: A classic pairing that adds a crunchy texture to the meal. The garlicky warmth will complement the creamy pasta beautifully.
- Simple Green Salad: Toss together mixed greens with a light vinaigrette for a refreshing contrast to the rich sauce. The crunch of the veggies brightens each bite.
- Roasted Vegetables: Seasonal veggies like zucchini and bell peppers enhance the meal’s color and nutrition. Their slight sweetness balances the creamy, tangy flavors of the dish.
- Grilled Chicken: For those craving protein, adding sliced grilled chicken can make this a heartier meal. The smokiness from grilling further enhances the overall flavor profile.
- Lemon Water: A glass of chilled lemon-infused water cleanses the palate and adds a refreshing note, making it perfect to sip between bites.
- Tiramisu for Dessert: End on a sweet note with this classic Italian dessert. Its coffee and cocoa flavors create a delightful conclusion to your meal.
- Chilled White Wine: A glass of Sauvignon Blanc or Pinot Grigio pairs beautifully, as its crispness complements the creamy pasta without overpowering it.
- Stuffed Mushrooms: These savory bites bring a delightful earthy flavor that harmonizes beautifully with the richness of the cream sauce.
- Cucumber Tomato Salad: This fresh side offers a cooling crunch, enhancing the flavors of your creamy dish while adding a touch of brightness.
- Pesto Flatbread: A warm flatbread topped with pesto can serve as a lovely appetizer, providing an herby start to your meal that preps the palate for the main event.

Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce Recipe FAQs
How do I choose ripe spinach for my recipe?
Absolutely! When selecting spinach, look for vibrant, fresh green leaves without any yellowing or dark spots. Fresh spinach should feel crisp even before washing, and avoid wilted or slimy leaves. If you’re going for the best taste, I recommend using baby spinach for its tender texture.
What’s the best way to store leftovers?
Very important! Place any leftovers in an airtight container and refrigerate; they will stay fresh for up to 3 days. Be sure to let the pasta cool completely before sealing the container to avoid condensation, which can make your spaghetti soggy.
Can I freeze the spaghetti and sauce?
Definitely! Portion your Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce into freezer-safe containers. It can be frozen for up to 3 months. Just remember, the cream sauce may separate when thawed, so it’s a good idea to keep a bit of cream handy for reheating.
What if my sauce turns out too thick?
Don’t worry, this is common! If your sauce ends up thicker than you’d like, try adding a small splash of the reserved pasta water or a bit more cream to loosen it up while gently heating on low. This way, you’ll maintain that delightful creamy texture that clings to every strand of spaghetti.
Are there any dietary concerns I should consider?
Absolutely! This dish is vegetarian-friendly but contains dairy, which might not be suitable for those with lactose intolerance or a dairy allergy. For a vegan alternative, substitute heavy cream with a non-dairy cream (like almond or oat milk) and use nutritional yeast instead of Parmesan cheese.
Can my pet have leftover spinach or spaghetti?
Very important! While a small amount of cooked spinach is generally safe for pets, it’s essential to avoid any sauced pasta, especially those containing garlic or onions, as these can be harmful to them. Always consult with your vet before sharing human food with your furry friends!

Creamy Spaghetti & Spinach with Sun-Dried Tomato Bliss
Ingredients
Equipment
Method
- Cook Spaghetti: Boil salted water, add spaghetti, and cook until al dente, about 8-10 minutes. Drain, reserving some pasta water.
- Sauté Garlic: Heat olive oil in a skillet, add minced garlic, and sauté for 1 minute until fragrant.
- Add Spinach and Tomatoes: Add chopped spinach and sun-dried tomatoes to the skillet, cook for 2-3 minutes until spinach wilts.
- Prepare Cream Sauce: Lower heat, add heavy cream, and mix with vegetables, heating for about 2 minutes until thickened.
- Season Sauce: Stir in Parmesan cheese, red pepper flakes, salt, and pepper until cheese melts and sauce thickens.
- Combine with Spaghetti: Toss drained spaghetti in the skillet until well coated with the sauce, adding reserved pasta water if necessary.
- Serve: Let sit for a minute, plate, and garnish with fresh basil before serving.
- Delight in Your Creation: Serve hot and enjoy the comforting flavors paired with a side salad or garlic bread.

Leave a Reply