As the leaves turn to a warm cascade of oranges and golds, there’s something undeniably inviting about a comforting plate of pasta. These Pumpkin and Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce became one of my favorite fall finds, perfectly embodying the flavors of the season. Not only are they a breeze to whip up, but they also allow you to prepare ahead of time, making them a fantastic option for gatherings or cozy family dinners. Each tender shell is filled with a creamy blend of pumpkin and gouda, tantalizing your taste buds while the rich brown butter and sage alfredo sauce brings everything together in a harmonious dance of flavors. Ready to warm your kitchen with a dish that’s both comforting and delightful? Let’s dive into this seasonal favorite together!
Why Are These Shells So Irresistible?
Comforting Flavors: The creamy pumpkin and gouda filling captures the essence of fall, providing a cozy experience with every bite.
Make-Ahead Ease: Perfect for busy days, these shells can be assembled in advance, so you’re ready to impress without the last-minute stress!
Decadent Sauce: The brown butter and sage alfredo sauce adds a rich, nutty depth that elevates the dish, making it a true standout.
Versatile Ingredients: Swap out the gouda for mozzarella or add fresh spinach for a personal twist. The options are endless!
Crowd-Pleasing Delight: Whether for family or friends, this dish is sure to win hearts. Pair it with a simple green salad or some crusty bread for a meal everyone will remember.
Pumpkin & Gouda Stuffed Shells Ingredients
For the Shells
• Jumbo Pasta Shells – The sturdy base of the dish; cook until al dente to hold the filling perfectly.
• Ricotta Cheese – This creamy cheese enriches the filling; you can substitute it with cottage cheese for a lighter option.
• Pumpkin Puree – A seasonal favorite that imparts moisture and flavor; feel free to use canned or homemade.
• Gouda Cheese – Offers a nutty taste that compliments pumpkin beautifully; swap with mozzarella for a milder flavor.
• Garlic – Brings a savory aroma to the filling; fresh garlic is best, but you can use powdered in a pinch.
• Yellow Onion – Adds a sweet note and depth of flavor; shallots serve as a mild alternative if preferred.
• Sage – A fragrant herb that enhances the autumnal essence; dried sage can work too, just adjust the amount.
• Nutmeg – Infuses warmth into the dish; feel free to omit if you’re not a fan, but it’s a lovely fall addition.
• Salt & Pepper – Essential seasonings that balance flavors; always adjust to taste!
For the Brown Butter & Sage Alfredo Sauce
• Butter – The heart of the sauce, delivering richness; use clarified butter for an enhanced flavor without browning.
• Flour – Thickens the alfredo to create that luscious consistency; consider gluten-free flour for an alternative.
• Heavy Cream – Essential for a decadent, creamy sauce; half-and-half can lighten things up if preferred.
• Olive Oil – Used for sautéing onions; can be replaced with butter for more flavor.
For Garnish
• Fried Sage Leaves – Optional but recommended for extra flavor and a beautiful presentation; they add a delightful crunch.
With these delightful ingredients, you’ll be on your way to crafting unforgettable Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce that echo the warmth of cozy fall gatherings!
Step‑by‑Step Instructions for Pumpkin & Gouda Stuffed Shells With Brown Butter & Sage Alfredo Sauce
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). This step ensures that as soon as the pumpkin and gouda stuffed shells are assembled, the oven is ready for a quick bake, resulting in a golden, bubbling finish. Prepare your baking dish by lightly greasing it to prevent the shells from sticking.
Step 2: Cook the Pasta Shells
Bring a large pot of salted water to a boil, then carefully add the jumbo pasta shells. Cook them according to package directions, generally about 9-11 minutes, until they are al dente. Once cooked, drain the shells and rinse gently under cold water to stop the cooking process. Set them aside to cool slightly while you prepare the filling.
Step 3: Sauté the Onions
In a skillet, heat a tablespoon of olive oil over medium heat. Add the diced yellow onions and half of the chopped sage, sautéing for about 4-5 minutes until the onions are translucent and beginning to caramelize. This step is crucial, as it builds a delicious flavor base for your filling. Remove from heat and let cool slightly.
Step 4: Mix the Filling
In a mixing bowl, combine the ricotta cheese, pumpkin puree, 1/3 cup of gouda, minced garlic, nutmeg, salt, pepper, and the sautéed onion and sage mixture. Stir well until all ingredients are fully incorporated and creamy. The filling for your pumpkin and gouda stuffed shells should be rich and inviting, so adjust the seasoning to your taste.
Step 5: Make the Alfredo Sauce
In a saucepan over medium-high heat, melt the butter until it begins to foam and turns golden brown, about 3-4 minutes. Be attentive to prevent burning. Once browned, add the remaining sage leaves and cook for an additional minute until fragrant. This brown butter will add a nutty depth to your alfredo sauce.
Step 6: Thicken the Sauce
Whisk in the flour into the brown butter until combined, then gradually add half of the heavy cream, stirring constantly for about 2-3 minutes until the mixture begins to thicken. Slowly pour in the remaining cream, allowing the sauce to thicken further. Season with salt and pepper to taste; it should be creamy and smooth.
Step 7: Assemble the Stuffed Shells
Spread half of the prepared alfredo sauce evenly across the bottom of your greased baking dish. Taking one pasta shell at a time, fill each with about 2 tablespoons of the pumpkin and gouda filling, then place them seam-side up in the dish in a single layer. This method ensures every shell is bursting with flavor and nicely contained.
Step 8: Add More Sauce
Once all the shells are filled and in place, pour the remaining brown butter and sage alfredo sauce generously over the top. Sprinkle any leftover gouda cheese on the surface to achieve an irresistible cheesy crust as it bakes. The alfredo sauce envelops the shells, creating a lovely contrast with the filling.
Step 9: Bake to Perfection
Carefully place the baking dish in the preheated oven and bake for 20-25 minutes, or until the cheese is bubbly and golden brown. Keep an eye on the shells during the last few minutes to ensure the cheesy top reaches a lovely golden hue, signaling they are ready to come out.
Step 10: Garnish and Serve
After baking, let the pumpkin and gouda stuffed shells rest for a few minutes before serving. For an elegant presentation, garnish with fried sage leaves for an added crunch and visual flair. This dish is now ready to warm hearts and taste buds alike!
Expert Tips for Pumpkin & Gouda Stuffed Shells
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Cool Before Filling: Allow the cooked pasta shells to cool slightly before filling them; this prevents tearing and keeps them intact for baking.
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Brown Butter Caution: Carefully monitor your butter while browning; a nutty aroma means it’s perfect. Burnt butter will spoil the flavor of your sauce.
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Season Thoughtfully: Taste and adjust your filling seasoning before stuffing the shells. It’s easier to enhance flavors now than to fix them later.
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Make Ahead Strategy: Assemble the pumpkin & gouda stuffed shells in advance and refrigerate. Just remember to add 5-10 extra minutes to your baking time.
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Experiment with Fillings: Don’t hesitate to switch up the cheese or add fresh vegetables like spinach or mushrooms for additional texture and nutrition.
Pumpkin & Gouda Stuffed Shells Variations
Feel free to let your culinary creativity soar and customize these stuffed shells to your taste!
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Dairy-Free: Use cashew cream or almond milk in the alfredo sauce and swap out cheese for a vegan cheese blend to create a deliciously creamy, dairy-free version.
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Spicy Kick: Add a pinch of red pepper flakes or sauté some diced jalapeños with the onions for a delightful touch of heat that pairs perfectly with the creamy filling.
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Hearty Veggies: Stir in cooked spinach or sautéed mushrooms into the filling for added flavor and texture, boosting both the nutrition and visual appeal of the dish.
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Herb Infusion: Swap sage for fresh thyme or rosemary to create unique flavor profiles. Each herb lends its own charm to the dish, transforming it into a delightful experience.
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Meat Lover’s Delight: For a heartier filling, add crumbled Italian sausage or browned ground turkey into the ricotta mixture, infusing the dish with a savory richness that meat-lovers will adore.
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Zesty Lemon: A squeeze of fresh lemon juice or some lemon zest mixed into the alfredo sauce will brighten the flavors, adding a refreshing twist that cuts the richness beautifully.
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Pumpkin Swap: Instead of pumpkin puree, use butternut squash puree for a sweeter, slightly nutty flavor profile while still keeping those warm fall vibes.
If you’re looking for complementary dishes, consider serving your stuffed shells with a crisp green salad or some delightful creamy pumpkin sugar cookies for dessert, linking beautifully to the seasonal flavors! Warm up and enjoy your creative journey through these variations!
Make Ahead Options
These Pumpkin and Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce are a fantastic meal prep option for busy home cooks! You can assemble the entire dish up to 24 hours in advance, simply covering it tightly with plastic wrap in the refrigerator to keep everything fresh and prevent the shells from drying out. If you prefer, you can also prepare the filling and sauce up to 3 days ahead and store them separately, then stuff the shells right before baking. When you’re ready to serve, simply remove the dish from the fridge, top with any remaining alfredo sauce, and add a few extra minutes to the baking time to ensure they are heated through. This way, you’ll have a comforting and delicious dish on the table with minimal effort!
What to Serve with Pumpkin and Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce
Create a memorable dining experience by pairing delightful sides and beverages that complement this comforting dish.
- Simple Green Salad: A fresh, crisp salad with mixed greens and a light vinaigrette cuts through the creaminess, enhancing the flavors of the stuffed shells.
- Garlic Bread: Toasted garlic bread with a hint of parsley provides a satisfying crunch, making it perfect for savoring that luscious alfredo sauce.
- Roasted Brussels Sprouts: Their earthy flavors and slightly caramelized edges provide a beautiful contrast in texture and taste, elevating your autumn table.
- Butternut Squash Soup: A warm bowl of velvety squash soup mirrors the seasonal flavors of your stuffed shells, creating a comforting duo.
- Sautéed Kale: This leafy green adds a nutritional boost and a slight bitterness that balances the rich creaminess of the dish, tying everything together beautifully.
- Apple Crisp: A warm dessert like apple crisp captures the flavors of fall, providing a sweet finale to your hearty meal.
- Chilled White Wine: A crisp Sauvignon Blanc refreshes the palate, enhancing the earthy notes of the pumpkin and sage in your stuffed shells.
- Herbal Iced Tea: Enjoy a glass of herbal iced tea with lemon; its refreshing taste is perfect for washing down the creamy alfredo sauce.
By combining these options, you’ll create a delightful and satisfying feast that showcases the heartwarming essence of your Pumpkin and Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce.
Storage Tips for Pumpkin & Gouda Stuffed Shells
Fridge: Store any leftover pumpkin & gouda stuffed shells in an airtight container for up to 3 days. Make sure the dish has cooled down to room temperature before sealing to keep it fresh.
Freezer: If you’re planning to freeze them, assemble the shells without baking, then wrap tightly in plastic wrap and foil. They can be stored in the freezer for up to 3 months.
Reheating: To reheat, thaw the frozen shells in the fridge overnight, then bake at 350°F (175°C) for 30-35 minutes until bubbly. You can drizzle a little extra cream or sprinkle more cheese on top before baking for added richness.
Make-Ahead Tip: Feel free to assemble the dish a day in advance and store it covered in the fridge; just adjust the baking time if taking it straight from the refrigerator.
Pumpkin and Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce Recipe FAQs
What type of pumpkin should I use for the filling?
Absolutely! For the best flavor, I recommend using pure pumpkin puree, which can be found canned or made from fresh, roasted pumpkin. If you opt for fresh pumpkin, make sure it is sweet and firm, avoiding any with dark spots or signs of rot. Canned pumpkin is a fantastic choice as it’s convenient and consistent in flavor.
How should I store leftovers?
Very! Store any leftover pumpkin & gouda stuffed shells in an airtight container in the refrigerator for up to 3 days. Ensure the dish has cooled to room temperature before sealing to maintain moisture and freshness.
Can I freeze the stuffed shells?
Absolutely! To freeze, assemble the stuffed shells without baking, then wrap tightly in plastic wrap and aluminum foil. They can be stored in the freezer for up to 3 months. For best results, thaw them overnight in the refrigerator before baking, adding about 5-10 extra minutes to the baking time to ensure they are heated through.
What if my sauce turns out too thick?
If you find your brown butter and sage alfredo sauce is too thick, don’t worry! Simply whisk in a little more heavy cream or even some milk, one tablespoon at a time, until you reach your desired consistency. The goal is to achieve a smooth, creamy sauce that coats the shells beautifully, so don’t hesitate to adjust as needed!
Is this dish suitable for gluten-free diets?
Very much so! To make these pumpkin & gouda stuffed shells gluten-free, simply substitute regular pasta shells with gluten-free pasta shells. You can also use a gluten-free flour blend for the alfredo sauce. Just ensure that any additional ingredients you use, like cheese and seasonings, are also gluten-free. It’s delicious without sacrificing taste!
Can I use other cheeses in this recipe?
You bet! While gouda adds a lovely nutty flavor, feel free to experiment with different cheeses. Mozzarella provides a milder taste and a great melt, while fontina brings a creamy texture. If you want to add a bit of zing, try mixing in some sharp cheddar. The variations are endless, so make it your own!

Pumpkin & Gouda Stuffed Shells With Brown Butter & Sage Alfredo Sauce
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) and grease the baking dish.
- Bring a large pot of salted water to a boil and cook the jumbo pasta shells until al dente, about 9-11 minutes. Drain and rinse under cold water.
- In a skillet, heat olive oil and sauté diced yellow onions with half of the sage for about 4-5 minutes until translucent.
- In a mixing bowl, combine ricotta, pumpkin, gouda, garlic, nutmeg, salt, pepper, and the sautéed onions and sage. Mix until creamy.
- In a saucepan, melt butter over medium-high heat until golden brown and foamy. Add remaining sage leaves for flavor.
- Whisk in the flour, then gradually add half of the heavy cream, stirring until thickened. Add remaining cream and season with salt and pepper.
- Spread half of the alfredo sauce in the greased baking dish. Fill each pasta shell with about 2 tablespoons of the pumpkin filling and place them seam-side up in the dish.
- Pour the remaining alfredo sauce over the filled shells and sprinkle with leftover gouda.
- Bake in the preheated oven for 20-25 minutes until bubbly and golden brown. Watch closely towards the end.
- Let rest for a few minutes before serving, garnished with fried sage leaves.
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