As I stood in my cozy kitchen, the scent of spiced pumpkin wafting through the air, I realized I stumbled upon the perfect fall recipe—4-Ingredient Flourless Pumpkin Brownies. They’re surprisingly rich and fudgy, capturing the warm essence of autumn in each delectable bite. Trust me; you’ll love that these brownies are not only vegan and gluten-free but also made with just four simple ingredients! What truly excites me about this treat is how quickly they come together, making them the ultimate crowd-pleaser and a guilt-free indulgence for any occasion. Ready to transform your dessert game and make healthy eating feel like a sweet victory? Let’s dive into this delightful recipe!

What makes these Pumpkin Brownies special?
Simplicity in baking: With just four ingredients, you’ll whip up these delicious brownies in no time! Vegan and gluten-free: Perfect for anyone looking to enjoy a tasty treat without dietary restrictions. Rich flavor: The combination of chocolate and pumpkin creates an irresistible blend, ensuring every bite is packed with taste. Healthy indulgence: Enjoy your dessert guilt-free thanks to low refined sugar and healthy fats. These brownies are sure to impress friends and family, making them a go-to recipe for any fall gathering or cozy night in with a warm cup of cocoa. Plus, why not serve them alongside a dollop of decadent coconut whipped cream to elevate your dessert experience?
Ingredients
Pumpkin Brownies Ingredients
For the Brownie Batter
- Pumpkin Puree – Adds moisture and a rich pumpkin flavor; use 100% pumpkin puree without added sugar; canned or homemade both work well.
- Almond Butter – Acts as the fat and structure in the brownies; choose creamy almond butter without added sugars or oils; can substitute with peanut or cashew butter for a different taste.
- Maple Syrup – Provides natural sweetness without refined sugars; honey, agave syrup, or date syrup are great alternatives if you’re looking to mix it up.
- Cocoa Powder – Contributes a rich chocolate flavor; always go for unsweetened cocoa powder; Dutch cocoa or cacao powder can also offer a lovely depth of taste.
Optional Enhancements
- Vanilla Extract – A splash boosts the flavor and rounds out the sweetness beautifully.
- Pinch of Salt – Balances the sweetness and enhances all the flavors; don’t skip it!
- Chocolate Chips – Stir in for extra indulgence; dark or dairy-free chips work perfectly to keep it vegan.
These delightful Pumpkin Brownies are easy and satisfying, making them a fabulous addition to your fall baking repertoire!
Step‑by‑Step Instructions for 4-Ingredient Flourless Vegan Pumpkin Brownies
Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (180°C). While the oven heats up, line a 7×7 inch (15 cm x 15 cm) brownie pan with parchment paper, allowing some overhang for easy removal later. This simple preparation ensures that your Pumpkin Brownies will bake evenly and release effortlessly after cooling.
Step 2: Combine Ingredients
In a mixing bowl, carefully combine 1 cup of pumpkin puree, 1/2 cup of almond butter, 1/2 cup of maple syrup, and 1/3 cup of cocoa powder. Use a whisk or a spatula to stir the mixture until it becomes smooth and homogenous. If desired, fold in some chocolate chips for a chocolatey addition. The batter should be thick and cohesive, with no lumps remaining.
Step 3: Pour and Smooth
Once your batter is ready, pour it into the prepared brownie pan, using a spatula to spread it out evenly. Ensure the surface is smooth and uniform, which will help the brownies bake consistently. You want to see a rich, chocolatey layer filling the pan, ready to be transformed into fudgy Pumpkin Brownies.
Step 4: Bake the Brownies
Place the pan in your preheated oven and bake for 25 to 30 minutes. Keep an eye on them; the brownies are ready when they are set in the center and a toothpick inserted comes out mostly clean. This ensures a fudgy texture without any raw batter remaining, yielding the perfect bite of your Pumpkin Brownies.
Step 5: Cool Down
After baking, remove the brownies from the oven and let them cool in the pan on a wire rack. Allow them to cool completely at room temperature, which usually takes about 30 minutes. This step is key to developing the fudgy texture and makes slicing them easier without crumbling.
Step 6: Slice and Serve
Once cooled, use the parchment paper to lift the brownies out of the pan and place them on a cutting board. Use a sharp knife to cut them into squares. These delectable Pumpkin Brownies can be enjoyed as is or served with a dollop of coconut whipped cream for an extra touch of indulgence.

Pumpkin Brownies Variations & Substitutions
Feel free to unleash your creativity and customize these Pumpkin Brownies to suit your taste and dietary needs!
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Nut Butter Swap: Use peanut butter for a different nutty flavor that pairs beautifully with pumpkin.
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Sweetener Alternative: Try honey or agave syrup instead of maple syrup for a variation in sweetness levels.
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Add Some Spice: Mix in cinnamon or nutmeg for a warm autumn vibe that elevates the overall flavor profile.
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Chocolate Indulgence: Stir in dark chocolate chips or your favorite chocolate alternative to make every bite a chocolate lover’s dream.
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Boost with Nuts: Add a handful of walnuts or pecans for extra crunch and heartiness in your brownies.
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Try Different Cocoa: Experiment using Dutch cocoa powder or raw cacao for a unique twist on the chocolate flavor.
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Flourless Pumpkin Cake: Transform the batter into a pumpkin cake by increasing the baking time and baking it in a larger pan, adding a delightful twist to the recipe.
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Decadent Topping: Serve with a dollop of coconut whipped cream or alongside a slice of Pumpkin Sugar Cookies to create a delightful dessert platter.
Together, these variations promise to keep your baking sweet and exciting while ensuring each bite of these wonderful Pumpkin Brownies feels tailor-made just for you!
What to Serve with Fudgy Pumpkin Brownies
Indulging in fudgy brownies is a delightful experience, especially when paired with the right accompaniments to elevate your dessert game.
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Coconut Whipped Cream: A dollop of this light, fluffy topping adds an irresistible creaminess that beautifully complements the rich chocolate flavor.
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Fresh Berries: Tangy raspberries or sweet strawberries provide a refreshing contrast and a burst of color, brightening every bite of your brownies.
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Chai Tea: The warm spices of chai harmonize wonderfully with the pumpkin and chocolate, creating a cozy and aromatic pairing that evokes fall vibes.
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Vanilla Ice Cream: A scoop of creamy vanilla ice cream creates a delightful temperature contrast, balancing the brownie’s fudginess with a cool, smooth texture.
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Salted Caramel Sauce: Drizzling rich, buttery caramel over your brownies enhances the sweetness and adds a touch of nostalgia to your indulgent treat.
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Nuts: Chopped walnuts or pecans offer a crunchy contrast, enhancing the texture while adding a nutty flavor that pairs beautifully with creamy almond butter notes.
Sharing these delicious options with family or friends not only makes your dessert more luscious but also transforms every occasion into a memorable celebration.
Make Ahead Options
These fudgy Pumpkin Brownies are perfect for meal prep, allowing you to enjoy a wholesome treat with minimal fuss on busy days. You can mix the brownie batter up to 24 hours in advance, storing it in an airtight container in the refrigerator. This helps meld the flavors, resulting in even more delicious brownies! If you prefer, bake the brownies and let them cool completely; they can be stored in an airtight container for up to 4 days in the fridge. To finalise, simply slice the brownies when ready to serve, allowing them to come to room temperature for the best texture. With these make-ahead options, you can indulge in delightful Pumpkin Brownies anytime.
How to Store and Freeze Pumpkin Brownies
Room Temperature: Store brownies in an airtight container at room temperature for up to 2 days to keep them fresh and fudgy.
Fridge: For extended freshness, place brownies in the refrigerator, where they can last up to 4 days while retaining their moisture and flavor.
Freezer: Freeze individual slices of pumpkin brownies wrapped in plastic wrap, then placed in a freezer bag, for up to 3 months—perfect for enjoying a treat any time!
Reheating: When ready to enjoy, simply thaw at room temperature or pop in the microwave for a few seconds for a warm, delicious bite!
Expert Tips for Perfect Pumpkin Brownies
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Cool Completely: Allow your brownies to cool fully before slicing. This helps them maintain their rich, fudgy texture and avoids crumbling.
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Check the Bake: Keep an eye on your brownies while they bake; they are done when the center is set but still slightly soft. This ensures they stay moist inside.
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Storage Secrets: Store leftovers in an airtight container at room temperature for up to 2 days or refrigerate them to extend freshness. For longer storage, freeze them for up to 3 months.
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Mix-in Ideas: Experiment with different mix-ins like nuts or chocolate chips to take your Pumpkin Brownies to the next level! Just remember to adjust the baking time if you add more ingredients.
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Use Quality Ingredients: Since this recipe uses only a few ingredients, choosing high-quality cocoa powder and pure maple syrup will significantly enhance the overall flavor of your brownies.

Flourless Pumpkin Brownies Recipe FAQs
What type of pumpkin puree should I use?
Absolutely! It’s best to use 100% pumpkin puree without added sugars—canned or homemade both work well. Just make sure it’s pure pumpkin; if it has spices added, it could alter the flavor of your brownies.
How long can I store these brownies?
You can store them in an airtight container at room temperature for up to 2 days. If you want to keep them longer, refrigerating will extend their flavor and freshness for up to 4 days. Just remember to allow the brownies to cool completely before storing!
Can I freeze the Pumpkin Brownies, and how?
Certainly! For freezing, wrap individual slices tightly in plastic wrap, then place them in a freezer bag or airtight container. They can be frozen for up to 3 months! When you’re ready to enjoy, simply thaw them at room temperature or heat in the microwave for a few seconds for that freshly-baked taste.
What should I do if the brownies are too crumbly?
If your brownies turn out crumbly, they may have baked too long, or they may not have cooled long enough. Always check for doneness at the lower end of the baking time. If you experience issues, try adding a little more almond butter to your next batch to help with moisture.
Are there any dietary considerations I should be aware of?
These brownies are naturally vegan and gluten-free, making them suitable for most diets! However, be cautious with nut allergies if using almond butter. You can substitute with peanut or sunflower butter if needed. Always check for cross-contamination if you are serving anyone with allergies.
Can I add other ingredients to the brownies?
The more the merrier! You can mix in chocolate chips, nuts, or spices like cinnamon for added flavor. Just adjust the baking time slightly as needed; if you add too many heavy ingredients, they might require a few extra minutes in the oven.

Fudgy Pumpkin Brownies That Everyone Will Love
Ingredients
Equipment
Method
- Preheat your oven to 350°F (180°C) and line a 7x7 inch brownie pan with parchment paper.
- In a mixing bowl, combine pumpkin puree, almond butter, maple syrup, and cocoa powder until smooth.
- Pour the batter into the prepared brownie pan and smooth out the surface.
- Bake in the preheated oven for 25 to 30 minutes until set.
- Remove from oven and cool in the pan for 30 minutes before slicing.
- Slice into squares and serve, optionally with coconut whipped cream.

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