The sizzle of chicken sautéing in a skillet, combined with the bright aroma of fresh lemon, sends a wave of comfort through the kitchen. That’s the magic of this Zesty Lemon Pepper Chicken with Broccoli and Orzo Skillet—it’s a one-pan wonder that transforms a busy weeknight into a delightful culinary experience. This recipe for Lemon Pepper Chicken Broccoli Orzo is not only quick to whip up but also a family-friendly dish that even the pickiest eaters will love. With juicy chicken, vibrant broccoli, and chewy orzo tossed in a creamy lemon sauce, it’s a meal that satisfies both hunger and taste buds. Plus, its adaptability means you can easily switch out chicken for tofu or fresh broccoli for frozen, making it perfect for every season. Ready to dive into this comforting creation? Let’s get cooking!
Why is this recipe a must-try?
One-Pan Wonder: Enjoy the ease of cooking everything in one skillet, which means less cleanup and more time to savor your meal.
Quick and Convenient: Ready in just 30 minutes, it’s the perfect solution for a busy weeknight dinner.
Flavor Explosion: The zesty combination of lemon and pepper harmonizes perfectly with the juicy chicken, fresh broccoli, and tender orzo.
Versatile Ingredients: Feel free to swap chicken for tofu or add seasonal veggies to make it your own!
Family-Friendly: A delightful dish that even the pickiest eaters will devour, making it a hit at your dinner table.
Meal Prep Friendly: Leftovers store well and can be reheated, saving time for your next meal.
Lemon Pepper Chicken Broccoli Orzo Ingredients
• Dive into this delicious recipe with fresh ingredients that promise to make your dinner a hit!
For the Chicken
- Boneless, skinless chicken breasts – A lean protein that can be easily swapped for chicken thighs for a juicier bite.
For the Veggies
- Fresh broccoli – This vibrant vegetable brings vital nutrients and color to your dish; frozen broccoli can be used instead for convenience.
- Yellow onion – Adds sweetness and aromatic depth to the dish.
- Garlic – Infuses the recipe with a rich flavor that complements the other ingredients.
For the Pasta
- Orzo pasta – The perfect base for this dish, it’s chewy and absorbs flavors well; feel free to substitute with couscous or any rice-shaped pasta if desired.
For the Sauce
- Olive oil – Essential for sautéing and adds a rich flavor to the mix.
- Low-sodium chicken broth – Used to cook the orzo and keep the dish flavorful without excess salt.
- Lemon juice and zest – The star of the show for that zesty lemon flavor; add more zest at the end for an extra punch.
- Unsalted butter – Brings creaminess to the dish, making each bite delightful.
- Parmesan cheese – Adds a savory finish; swap with Pecorino for a saltier touch.
For Seasoning
- Kosher salt and cracked black pepper – Essential for enhancing flavors; adjust according to your preference.
- Fresh parsley – A sprinkle of this herb brings a fresh touch and a pop of color for garnish.
Enjoy whipping up this Lemon Pepper Chicken Broccoli Orzo, a comforting and satisfying one-pan recipe that your family will love!
Step‑by‑Step Instructions for Lemon Pepper Chicken Broccoli Orzo
Step 1: Prepare Chicken
Begin by patting dry the boneless, skinless chicken breasts. Season the chicken generously with kosher salt, cracked black pepper, and half of the lemon zest. Let the seasoned chicken sit for about 10 minutes to absorb the flavors while you prepare your skillet.
Step 2: Brown Chicken
In a large, deep skillet, heat 2 tablespoons of olive oil over medium-high heat until shimmering. Once hot, carefully add the seasoned chicken pieces and cook for about 5 minutes, or until golden brown. Turn the chicken to brown evenly, then remove from the skillet and set aside on a plate.
Step 3: Sauté Vegetables
In the same skillet, add one diced yellow onion and sauté for 3 minutes until softened and translucent. Stir in 2 minced garlic cloves and cook for an additional 30 seconds, allowing the garlic to become fragrant but not burnt. This aromatic base will enhance the flavor of your Lemon Pepper Chicken Broccoli Orzo.
Step 4: Toast Orzo
Add 1 cup of orzo pasta to the skillet, stirring it well with the onion and garlic. Toast the orzo for about 1 minute, which introduces a nutty flavor, creating a delicious base for this one-pan dish. Be careful not to let it brown; you want it lightly toasted.
Step 5: Simmer
Pour in 2 cups of low-sodium chicken broth and return the browned chicken to the skillet. Raise the heat to bring the mixture to a boil, then reduce the heat to low, cover the skillet, and let it simmer for 8 minutes. The orzo should absorb the broth, creating a rich and flavorful bed for the chicken and vegetables.
Step 6: Add Broccoli
After 8 minutes, stir in 2 cups of fresh broccoli florets into the skillet, ensuring they are evenly distributed. Cover again and cook for an additional 3-4 minutes, or until the broccoli is bright green and just tender. Keep an eye on it to avoid overcooking, as you want it to retain some crispness.
Step 7: Finish Dish
Remove the skillet from heat and fold in 2 tablespoons of unsalted butter, the juice of one lemon, and ½ cup of grated Parmesan cheese. Stir until the butter melts and the cheese creates a creamy sauce, coating everything nicely. Add the remaining lemon zest and adjust seasoning with salt and pepper to taste.
Step 8: Serve
Spoon the Lemon Pepper Chicken Broccoli Orzo onto plates or serve directly from the skillet. Garnish with fresh parsley for a burst of color and freshness. This family-friendly dish is ready to be enjoyed, making weeknight dinners a delightful experience!
Lemon Pepper Chicken Broccoli Orzo Variations
Feel free to customize your Lemon Pepper Chicken Broccoli Orzo to suit your taste and dietary preferences!
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Tofu Swap: Replace chicken with firm tofu for a vegetarian delight that soaks up the wonderful flavors.
Transformations like this can make the dish vibrantly welcoming to plant-based eaters. -
Frozen Veggies: Use frozen broccoli instead of fresh for an easier prep. Simply adjust cook time to ensure a tender texture.
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Different Pasta: Swap orzo with couscous or rice-shaped pasta for a fun twist on texture. These pasta alternatives can add a delightful twist to your dish.
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Extra Greens: Stir in colorful spinach or kale during the final minutes of cooking. It offers a nutritional boost and adds a splash of color!
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Seasonal Veggies: Incorporate spring asparagus or summer zucchini for seasonal flair. The freshness of these vegetables elevates the dish beautifully.
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Seafood Surprise: Try shrimp in place of chicken for a tasty seafood version. The wateriness of the shrimp pairs perfectly with the lemon zest.
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Herb Infusion: Experiment with fresh herbs like dill or basil for an aromatic twist. This will brighten each bite with pleasing herbal notes.
Feeling inspired? With just a few substitutions, you can create your own unique version of this family favorite! Don’t forget to explore more delicious ideas like Pepper Steak Bell or French Onion Chicken for those busy nights!
How to Store and Freeze Lemon Pepper Chicken Broccoli Orzo
Fridge: Store leftovers in an airtight container for up to 3 days. Make sure to cool the Lemon Pepper Chicken Broccoli Orzo completely before refrigerating to maintain freshness.
Freezer: For longer storage, freeze in portions for up to 2 months. Use freezer-safe containers or heavy-duty zip-top bags, removing as much air as possible to prevent freezer burn.
Reheating: To reheat, thaw in the fridge overnight, then warm gently in a skillet over low heat, adding a splash of broth or water to restore moisture and texture.
Serving Notes: If reheated from frozen, ensure the dish is heated thoroughly before serving. Adjust seasoning if desired to refresh the flavors!
Expert Tips for Lemon Pepper Chicken Broccoli Orzo
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Choose the Right Skillet: Use a large, deep skillet (10-12 inches) to ensure even cooking of your Lemon Pepper Chicken Broccoli Orzo without overcrowding.
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Fresh Ingredients First: Prioritize fresh lemon zest for the best flavor; if using bottled lemon juice instead, only use it as a backup in a pinch.
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Mind the Cooking Times: Reduce the simmer time slightly if you opt for frozen broccoli; overcooking can lead to mushy veggies.
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Rest Leftovers: Cool your leftovers completely before refrigerating; they will last up to three days and reheat better when warmed gently with a splash of broth.
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Boost the Sauce: For a creamier finish, feel free to add a bit more Parmesan or butter at the end, enhancing the overall richness of the dish.
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Substitution Friendly: Don’t be afraid to swap chicken for tofu or add seasonal vegetables like asparagus or snap peas to keep it exciting each time you make your Lemon Pepper Chicken Broccoli Orzo.
What to Serve with Lemon Pepper Chicken Broccoli Orzo
Enjoy this vibrant dish that can be perfectly complemented by a few delightful sides!
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Crusty Garlic Bread: The crunchy, buttery texture of warm garlic bread provides a perfect contrast to the creamy chicken and orzo. It’s also great for soaking up extra sauce!
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Mixed Green Salad: A refreshing salad with tangy vinaigrette adds a bright, crisp element to your meal, balancing the richness of the Lemon Pepper Chicken Broccoli Orzo.
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Roasted Asparagus: The earthy, slightly charred flavor of roasted asparagus pairs nicely with the zesty notes of the dish, enhancing the overall dining experience.
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Lemon Wedge Garnish: Offer extra lemon wedges on the side so guests can brighten their servings even more; the fresh citrus takes the dish to another level!
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Sparkling Water with Mint: A refreshing drink that cleanses the palate while echoing the dish’s natural zest. You might even add a slice of lemon for a subtle flavor boost!
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Dessert: Lemon Sorbet: Conclude the meal with a light and refreshing lemon sorbet, providing a delightful citrus finish that echoes the main dish’s flavors beautifully.
Mix and match these options to create a well-rounded moment around the table, making your Lemon Pepper Chicken Broccoli Orzo an unforgettable experience!
Make Ahead Options
These Lemon Pepper Chicken Broccoli Orzo ingredients are perfect for meal prep enthusiasts! You can prepare the chicken and season it up to 24 hours in advance, and store it in an airtight container in the refrigerator. Additionally, you can chop the onion and garlic, and even measure out the orzo to save time. Broccoli can be prepped up to 3 days ahead and kept fresh in the fridge. When you’re ready to cook, simply sauté the chicken until browned, add the onion and garlic, followed by the orzo and chicken broth, then fold in the broccoli. This way, you’ll have a delicious, home-cooked meal on your table with minimal effort, keeping your weeknight dinners stress-free!
Lemon Pepper Chicken Broccoli Orzo Recipe FAQs
What type of chicken is best to use for this recipe?
Absolutely! Boneless, skinless chicken breasts are recommended for their lean quality and quick cooking time. However, if you prefer juiciness, chicken thighs are an excellent alternative, providing a richer flavor. Just ensure they are also boneless and skinless for seamless cooking.
How should I store leftovers of Lemon Pepper Chicken Broccoli Orzo?
Cool your leftovers completely before transferring them to an airtight container. They can be stored in the refrigerator for up to 3 days. Just remember to reheat gently on the stove with a splash of broth or water to restore the creamy sauce and keep everything moist.
Can I freeze this dish for future meals?
Certainly! The Lemon Pepper Chicken Broccoli Orzo can be frozen for up to 2 months. To do this, portion it into freezer-safe containers or heavy-duty zip-top bags, removing as much air as possible. When you’re ready to enjoy it, thaw it overnight in the fridge before reheating.
What can I do if I overcooked the broccoli?
Oh no! If you find that your broccoli is overcooked, you can try adding a handful of fresh spinach or kale at the end of the cooking process; the residual heat will wilt the greens gently without further cooking them. This adds freshness and color back to your dish.
Are there any dietary considerations I should keep in mind?
Very much! If you have guests or family members with dietary restrictions, consider substituting chicken for tofu to make it vegetarian-friendly. Also, check that any seasoning or broth used is free from allergens like gluten if necessary. Always read labels to be sure!
How do I make this dish even creamier?
To elevate the creaminess of your Lemon Pepper Chicken Broccoli Orzo, you can fold in an additional tablespoon of unsalted butter or increase the amount of Parmesan cheese just before serving. This step enhances the texture and flavor, creating a comforting, rich experience.
Lemon Pepper Chicken Broccoli Orzo: A One-Pan Delight
Ingredients
Equipment
Method
- Pat dry the chicken breasts and season with salt, pepper, and half of the lemon zest. Let sit for 10 minutes.
- Heat olive oil in a skillet over medium-high heat. Add the chicken and cook for about 5 minutes until golden brown. Remove and set aside.
- In the same skillet, sauté the onion for 3 minutes. Add minced garlic and cook for an additional 30 seconds.
- Add the orzo and toast for about 1 minute.
- Pour in chicken broth, return the chicken, and bring to a boil. Reduce heat and let simmer for 8 minutes.
- Stir in the broccoli and cover. Cook for another 3-4 minutes until bright green and tender.
- Remove from heat and fold in butter, lemon juice, and Parmesan until creamy. Adjust seasoning.
- Serve garnished with fresh parsley.
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